Tag Archives: goalsetting

June 2016 Goals!

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Holy moly! How are we already nearly halfway through 2016?? The sun has been shinning and it looks like summer’s here early! Taking a look back at May: Up my yoga practice to twice a week – not quite up to twice a week yet 🙁 but I am still going once a week and it has been a-maz-ing! I… Read more »

May 2016 Goals!

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Whoops this is a little bit late as we are already more than a week into May! There has just been a flurry of activity that I haven’t found the few minutes I needed to finish this post! I know it is completely cliché of me but I honestly cannot believe how fast this year is going! Where has the… Read more »

April Goals Bring May Fitness!

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April 2016 Goals! Whoa! Spring is definitely here! Well at least this week – it is the west coast/wet coast after all 😉 It was a gorgeous 19°C yesterday! I ran in shorts and it felt amazing! We have had some gorgeous weather this spring! March was a pretty great month and I must admit I am thrilled that summer… Read more »

March 2016 Goals!

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Wow I can’t believe we are already heading into March! It definitely feels like spring time on the island which means I am getting super excited about the longer days and nicer weather for workouts! So how did February go? Not as great as I was hoping to be honest.  Not sure if I am the only one but it… Read more »

Thoughts on Goal Setting for 2016

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January 7th. Go time. I mean Goal Time 😉 Well, after reading Kate’s post On Goals & Resolutions (socalrunnergal.com) I am feeling mighty inspired to finish writing my own 2016 Goals post. Definitely a procrastinator but I also want to be thoughtful about my goal setting process and sometimes I take a little longer to process it out. I don’t… Read more »

2015: A Year of Running & Yoga!

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Wow I can’t believe another year has already passed and I am really looking forward to what 2016 will bring! So many plans and some big goals…but first, here’s a bit of a recap of the highlights of some running & yoga that went down in 2015: January As an ambassador for the 2015 Victoria Yoga Conferece, I hosted my very… Read more »

December Goals!

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Not going to lie – November was a tougher month for me for keeping to my goals and for just staying motivated at all! I ended up sick the day before the Thetis Lake Relay but chose to run anyway and as a result I was off for a week afterwards. I found myself feeling pretty tired and weak getting back… Read more »

Connection and Social Media

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I have been seeing and reading a lot of comments online (a bit ironic perhaps?) lately about the use of social media and how it is being used to portray this idea of a ‘perfect life’ that we should all aspire to have. I feel like it was kickstarted in the last couple weeks by a girl in Australia with… Read more »

November Goals

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I am loving this idea of monthly goal setting! Well it’s more like an idea in action now 🙂 And I did it – I bought myself a Passion Planner! I actually bought one for the remainder of 2015 because they were on clearance for only $1 plus shipping! They are currently taking pre-orders for 2016 which I have also… Read more »

Part 2: I’m injured…

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…so now what? Being injured can definitely be frustrating and because of the location of this injury I was not able to easily swap from running workouts to pool/spin workouts. However, this has actually been a really enjoyable forced break because I was able to relax and spend a ton of time with family visiting from out of country, stay… Read more »