Tag Archives: vegan

Eating for Two! (or not)

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I had a bit of a gestational diabetes scare this week which turned out to be fine (thank goodness!) but really motivated me to take a closer look at my diet. I have always been proud to declare myself a healthy eater – eating lots of fresh fruits and vegetables and home cooked meals. After taking a closer look this week, I was… Read more »

GF & Vegan Holiday Baking Pt 1: Gingerbread Cookies

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These are seriously the most delicious gluten-free vegan gingerbread cookies I have ever made or tasted! We went mostly vegan – I say mostly because we do eat mayonnaise, eggs, fish, and the some chicken breast in the last little while – about 3 and a half years ago. It is all about finding balance and what works for my me… Read more »

Recipe: Chai Tea Breakfast Cake

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Delicious and healthy way to eat cake for breakfast! This vegan Chai Tea cake recipe features Hungry Buddha Coconut Chips and has no added sugar or dairy and can easily substitute your flour for a wheat free alternative 🙂 Chai Tea Breakfast Cake Ingredients: 1 cup strong chai tea 1/3 cup uncooked (not instant) oatmeal 1 cup whole wheat flour (or… Read more »

Product Review & Recipe: Manitoba Harvest Hemp Hearts

Manitoba Harvest Hemp Hearts Fun Facts: Tastes Great – some people say Hemp Hearts taste like a sesame seed or pine nut – which is exactly what inspired me to use it as an extra boost of protein and omegas on my Vegan Chow Mein! Easy to Use – open the bag and sprinkle away! Literally…on and in any thing… Read more »

Recipe: Vegan Butternut Squash Soup

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Vegan Butternut Squash Soup With fall here, I am drawn to making warm comforting soups and stews. These are my favourite autumn meals and I mean I can have soup three times a day and have the happiest of tummies! I love soup and this one is no exception. It was inspired by a recipe a friend shared online and… Read more »